Monday 10 August 2015

Vegan source of protein (I have 99 problems but protein aint one)

"But vegan don't eat meat=they don't eat protein."
"Vegan are so weak,they don't eat protein."
How many times did I hear this when I say I'm vegan. Well you know what? Vegan can have more protein than meateaters. We have enough protein,calcium,iron,everything just from vegetable and fruit. I could write a whole book about vegans protein source.....





























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